A Four Step Formula to Set Boundaries
With a Toxic Ex While Protecting Your Sanity
“I feel like no matter how logical or rational I am, my ex just doesn’t get it.”
“My ex uses our children as pawns in his manipulative game and I hate it.”
I hear stories like these all the time…and I’ve been there. If you were married to and have had children with a toxic person, you are likely dealing with non-stop triangulation, parental alienation and manipulative tactics to keep you destabilized.
In my new on-demand class How to Co-Parent with a Toxic Ex: Set Boundaries, Protect Your Child and Thrive! I cover all of these important topics and more!
If you would to purchase this class, you can use the discount code: SUBSTACK to get $25 off!
Below is a cheat sheet from the guidebook I put together on this topic, I hope it is helpful. Remember you are NEVER responsible for what your ex chooses to do or not do. They have likely groomed you to think this way and part of healing is recognizing this, letting go and moving on. It can be painful, but necessary to heal and grow into the person you were meant to be.
What are your thoughts? Leave a comment below!
If you are co-parenting with a toxic ex and you would like to know more about my one-on-one coaching programs for your situation you can set up a FREE 30 minute Strategy Session HERE!
Don’t let you ex rob you of the life you were meant to live - take back your power and thrive!
Your biggest fan,
Evelyn Rae
