FREE DOWNLOAD: How to Deal with Your Baggage in Three Steps!
So You Don't Pass Your Trauma On To Your Kids
🤩Hey there Badass Cycle Breaker!🤩
For those of you who are new to my weekly cycle breaker tips, WELCOME!
🤩NEW SIGNATURE SYSTEM🤩
In this NEW Free Guide I put together for you this week, I break down the THREE PART SYSTEM I created to help break myself out of the toxic family system I grew up in and create a new legacy for my family.
This is the SAME PROVEN SYSTEM I use with my clients to help them breakthrough toxic patterns, learn new empowering skills and parent without their baggage getting in the way. I want you to have this system to help empower yourself with these tools. They are powerful and can transform your life!
I’m so excited to be sharing these tools with you!
In order for us to NOT screw up our kids, we have to:
🌟 First, become aware of how our own parents showed up for us (or didn’t show up for us) in childhood and how that impacted us.
🌟 Second, we have to become aware of and be responsible for how that dysfunctional parenting got us to where we are with our own kids today.
The pattern of dysfunction manifests in how we think (black and white thinking), how we communicate (negativity) and how we may tend to fix (or “help”) our kids which isn’t helpful at all. It’s dysfunctional.
🌟 Third, we have to create new patterns intentionally rather than just get stuck in old ones.
We have to break out of the mold and do things that may feel uncomfortable so we can grow into the person we were meant to become rather than the person we had to become to survive our childhoods.
*Print out the guide and use it on a daily basis to remind you that you CAN create a new future for you and your family! It is possible because you are a BADASS!
You got this!!!
Are you ready to deal with your baggage so your kids don’t have to?
Join me on a FREE call so we can get you the transformation you’ve been longing for! Don’t allow where you’ve come from to determine where you are going! You deserve more and so do your children:)
Check out the latest podcast I was on with two sisters, one is a comedian and the other is a therapist. Hilarious and awesome combo!
