Podcast Episodes to Help You Break the Cycle of Dysfunctional Parenting
Check out these podcast episodes and learn some great parenting skills!
Sh!t You Don’t Want to Talk About Podcast: Healing in Parenting with Evie Vieira
On this podcast, host Jen Junod and I talk about how our dysfunctional upbringing can greatly impact how we parent and what to do differently.
We discuss how you can:
Address parenting in a shame-free way and the importance of understanding the NEED driving your child’s behavior.
Understand how generational trauma gets passed on even when we don’t want it to and I explain how we can approach parenting without our baggage getting in the way.
My Sister’s a Therapist Podcast: Cycle Breaking with Evelyn Vieira
Podcast hosts, Laura Ryan, a marriage and family therapist and her sister, Virginia Jones, a comedian and I discuss all things cycle breaking and generational trauma!
We discuss how you can:
Understand how genetics plays into generational trauma and how this can impact our mind, body and cells.
Use the ACES test to help understand your health risks based on your childhood experiences before the age of 18.
Break the cycle of family dysfunction by using a five part formula to create BRAVE Relationships with The Cycle Breaker Blueprint.
Bloom Podcast - Part One: Evolved Parenting with Evie Vieira
In this episode, therapist and podcast host, Sarah Walters and I talk about how traditional parenting dynamics actually set us up to fail and what we can do differently to break this cycle.
We discuss how you can:
Use simple strategies and mindset shifts to transform power struggles and meltdowns into problem solving activities with their kids.
“Go behind the scenes” and get to the root of misbehavior without the drama.
Use a “connection before correction” approach to defuse emotional outbursts and power struggles.
Bloom Podcast - Part Two: Conscious & Creative Parenting with Evie Vieira
In this episode, therapist and podcast host, Sarah Walters and I talk about the impact our parent coaching session had on her relationship with her strong willed five year old daughter and what she learned about herself in the process.
We also discuss how you can:
Effectively tap into their own intuition to connect with your kids.
Improve your child’s obnoxious behavior just by showing up differently and connecting in a different way.
Get curious about misbehavior rather than judging and labeling when children misbehave or act out and the impact of meeting the need to feel seen, heard and understood.
The Glitch Mob Podcast: Healing from Narcissistic Trauma with Evelyn Vieira
In this episode, Monaca Vanderpool and I discuss all things narcissism and narcissistic abuse. We chat about how incredibly insane and invisible this abuse is when you are just coming to terms with it or have known about it for years…it’s still a sh!t show of emotions at times.
We discuss how:
Dysfunctional households breed patterns of control and manipulation which can lead us into narcissistic relationships.
To identify red flags in your own relationship such as walking on eggshells, experiencing an imbalance of power and suffering a loss of identity and self esteem over time.
To use practical tips and effective strategies to heal and move on from toxic relationships once and for all!
I hope that these conversations have given you hope and clarity about your own situation! You are not alone my friend:)
