The Cycle Breaker Parenting Toolbox
Tips, Tricks and Hacks to Heal Your Past & Break the Cycle for the Future!
This landing page is a “one stop shop” to learn some new parenting tools, understand more about your dysfunctional childhood and help you heal so here it is!
On this page, you will find blog posts and podcast episodes to help you understand on a deeper level what it means to be a Cycle Breaker Parent so you can begin to make some pivotal shifts in your relationship with your strong willed children.
If you are struggling, please know that it isn’t your fault and it’s not your child’s fault. You are likely dealing with dysfunctional tools that don’t work, especially with strong willed kids.
Want some useful tools NOW? Listen to the podcast below to learn how to parent a strong-willed kiddo AND break cycles of reactive parenting at the same time: (more resources below!)
🌟Resource. #1: Learn How to Break the Cycle of Dysfunctional Parenting in Three Steps - FREE Training!
Download the guide below to help you identify how your TRAUMA DRAMA might be manifesting in your relationship with your kids in three steps:
Watch the short video below to learn How to Break the Cycle of Dysfunctional Parenting in Three Steps!
Step One: Identify Five Ways Your Toxic Parent Impacted You
Step Two: Decode Five Symptoms of Your Dysfunctional Parenting
Step Three: Break the Cycle with Five New Parenting Patterns
🌟Resource #2: Cycle Breaker Parenting Podcast Episodes
I have put together a landing page for the podcasts that I’ve been on where I teach practical, simple solutions to everyday parenting problems using cycle breaker tools. The tools I share are easy to implement, effective and will hopefully help you become a more connected, self aware and confident parent especially with your strong willed kiddo! Click the button below to check em’ out:
🌟Resource #3: Cycle Breaker Parenting Blog Posts
The fourth resource I’ve been working on is making sure you have access to the blog posts below that will offer you practical tips to improve your parenting and help you break the cycle of dysfunctional parenting. I’m on this parenting journey with you and I want to help empower you with the same tools that have transformed my parenting journey. You can click on the links below to learn simple shifts you can make TODAY to break generational cycles:)
Three Ways to Enforce Healthy Boundaries Without Shame - It’s Easier Than You Might Think!
Five Signs You Are Experiencing Trauma Drama - And What to Do About It If You Are
“It’s Not You, It’s Me” - So Easy to Say in a Breakup. So Difficult to Admit in Parenting.
This is Cycle Breaker Parenting - How to Validate Your Child’s Experience and Feelings
🌟Resource #4: Heal from Family Dysfunction & Narcissistic Abuse
Click on any of the blog posts below to learn more about how your narcissistic parent or ex might be impacting your life or how family dysfunction might be playing out in your current relationships so you can heal your past.
Six Tips to Spot Emotional Manipulation - Holiday Edition
Narcissistic Relationships: 7 Signs You Shouldn't Ignore
The Language of Narcissism - Four Forms of Violent Communication You Need to Be Aware of
The Narcissistic Abuse Cycle - The Four Stages of Soul Murder
Three Things That Narcs Suck At - That You are F$cking Genius At!
Your Dismantled Sense of Self - The Six Ways Narcissists Dismantle Us From the Inside Out
The Curse of the Double Bind - And How to Break the Cycle of Self Abandonment
Are You Being Love Bombed - Three Warning Signs and What to Do About It
When Abusive Love is Normal - How to Spot the Signs of Trauma Bonding
The Vicious Cycle of Self Abandonment - How we abandon ourselves in exchange for love and approval.
Four Signs Your Parent Was Controlling - And How to Make Sure the Cycle Stops With You