The Cycle Breaker Parenting Toolbox

Tips, Tricks and Hacks to Heal Your Past & Break the Cycle for the Future!

This landing page is a “one stop shop” to learn some new parenting tools, understand more about your dysfunctional childhood and help you heal so here it is!

On this page, you will find blog posts and podcast episodes to help you understand on a deeper level what it means to be a Cycle Breaker Parent so you can begin to make some pivotal shifts in your relationship with your strong willed children.

If you are struggling, please know that it isn’t your fault and it’s not your child’s fault. You are likely dealing with dysfunctional tools that don’t work, especially with strong willed kids.

Want some useful tools NOW? Listen to the podcast below to learn how to parent a strong-willed kiddo AND break cycles of reactive parenting at the same time: (more resources below!)


🌟Resource. #1: Learn How to Break the Cycle of Dysfunctional Parenting in Three Steps - FREE Training!

Download the guide below to help you identify how your TRAUMA DRAMA might be manifesting in your relationship with your kids in three steps:

Watch the short video below to learn How to Break the Cycle of Dysfunctional Parenting in Three Steps!

Step One: Identify Five Ways Your Toxic Parent Impacted You

Step Two: Decode Five Symptoms of Your Dysfunctional Parenting

Step Three: Break the Cycle with Five New Parenting Patterns

Download Guide

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🌟Resource #2: Cycle Breaker Parenting Podcast Episodes

I have put together a landing page for the podcasts that I’ve been on where I teach practical, simple solutions to everyday parenting problems using cycle breaker tools. The tools I share are easy to implement, effective and will hopefully help you become a more connected, self aware and confident parent especially with your strong willed kiddo! Click the button below to check em’ out:

Parenting Podcast Interviews


🌟Resource #3: Cycle Breaker Parenting Blog Posts

The fourth resource I’ve been working on is making sure you have access to the blog posts below that will offer you practical tips to improve your parenting and help you break the cycle of dysfunctional parenting. I’m on this parenting journey with you and I want to help empower you with the same tools that have transformed my parenting journey. You can click on the links below to learn simple shifts you can make TODAY to break generational cycles:)

Three Ways to Enforce Healthy Boundaries Without Shame - It’s Easier Than You Might Think!

Three Tips to Get Out of Toxic Cycles with Your Kids - Without Spending Years in Therapy or Reading Every Parenting Book on the Planet!

My Biggest Parenting Aha Moment Was Born in McDonald’s Playland - How I got my son to leave without a meltdown and how you can to!

Stop Telling Your Kids What to Do - Three Tips of What to Do Instead to Inspire Cooperative Behavior!

Five Signs You Are Experiencing Trauma Drama - And What to Do About It If You Are

“It’s Not You, It’s Me” - So Easy to Say in a Breakup. So Difficult to Admit in Parenting.

How to Break the Cycle of Stuffing Your Emotions - Why We Should Stop Apologizing for Crying & Telling Our Kids to Stop Crying

Perfectionism - The symptoms, the cause and the cure…Identify the root cause so you can deal with this baggage so your kids don’t have to!

You Can’t Build Anything in the Middle of a Sh!t Storm - Stop Trying and Give Up…Wisdom From the Trenches

This is Cycle Breaker Parenting - How to Validate Your Child’s Experience and Feelings


🌟Resource #4: Heal from Family Dysfunction & Narcissistic Abuse

person standing near body of water

Click on any of the blog posts below to learn more about how your narcissistic parent or ex might be impacting your life or how family dysfunction might be playing out in your current relationships so you can heal your past.

Six Tips to Spot Emotional Manipulation - Holiday Edition

Narcissistic Relationships: 7 Signs You Shouldn't Ignore

The Language of Narcissism - Four Forms of Violent Communication You Need to Be Aware of

The Narcissistic Abuse Cycle - The Four Stages of Soul Murder

Three Things That Narcs Suck At - That You are F$cking Genius At!

Five Signs Your Parent is Narcissistic - And How to Deal with it Without Losing Your Mind, Your Soul or Your Sanity

Three Reasons Why It's So Hard to Detach From a Narcissist - And a Simple Mantra to Help You Let Go of What You Can’t Control

Your Dismantled Sense of Self - The Six Ways Narcissists Dismantle Us From the Inside Out

The Curse of the Double Bind - And How to Break the Cycle of Self Abandonment

Are You Being Love Bombed - Three Warning Signs and What to Do About It

When Abusive Love is Normal - How to Spot the Signs of Trauma Bonding

The Vicious Cycle of Self Abandonment - How we abandon ourselves in exchange for love and approval.

Four Signs Your Parent Was Controlling - And How to Make Sure the Cycle Stops With You


Client Love:

Check a few testimonials from my AMAZING clients who have had some huge breakthroughs with their strong willed kids…that is what I want for you!